The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


I’m extremely proud of my results!

Two years ago I qualified as a teacher, this had been my Educational goal for four years . Last year, I was working at securing my Career Goal as Careers Counsellor, teaching at CIFEC and the Gov. Read more..


Mother of two boys age 9 and 12.

The Team

Jennifer Merrill
IDP Lead Coach

Located at Wellness Physical Therapy
9501 Rogers Avenue Suite C Fort Smith, AR

I have been with Physical Therapy since Dec 2004. I started Ideal Protein because I was having a lot of health issues in the past 4-5 years, seizures being the main issue. My energy levels were at an all-time low. Stomach issues and mental clarity were also issues for me. Since starting Ideal Protein my energy has increased, my stomach issues have disappeared, my mood has improved and my mental clarity is improving.

I am feeling healthy for the first time in a long time. Ideal Protein accommodates my gluten intolerance and the bonus is that I am losing weight and looking better all the time. I wanted to become an Ideal Protein coach because I know how the program can change people’s everyday lives. I truly look forward to helping others become healthy, explore food options and regain their self confidence and self esteem.*

*Individual results while following the Ideal Protein Weight Loss Method may vary.

Annette Sentell
IDP Coach

Located at F&S Physical Therapy
1414 Highway 71N Alma, AR

I had an interest in helping others with dietary choices and decided to enroll in school to become a Dietary Consultant. Before I began my coaching with Ideal Protein I decided to go on the weight loss method myself so that i could experience the ups and downs, problems and questions that might arise from being on the program.

I had been working out faithfully for months but could not target the abdominal fat no matter how much I worked out. Changes were noticeable in this specific area the very first week on Ideal Protein. Watching changes in my clients is so rewarding and I am thankful I am able to be a part of this method. People do not realize how much their weight affects their everyday view of life until they start to lose the extra baggage they are carrying around. Most people have no idea how good their body is designed to feel. This program will help you do just that!*

*Individual results while following the Ideal Protein Weight Loss Method may vary.

Elizabeth Willhite
Marketing / Administration

Located at Wellness Physical Therapy
9501 Rogers Avenue Suite C Fort Smith, AR

I personally began the Ideal Protein Weight Loss Method on 7/8/15 to reduce back pain & lose weight. As a result of following the Ideal Protein Weight Loss Method I have lost 17 lbs and 16 inches in 6 weeks without exercising. I have found that this is the ONLY program (in my adult life) that actually targeted that troublesome area around my stomach and has significantly reduced the horrible belly bulge!

I also found that while on this program that it has corrected the digestive issues I was having on a weekly…sometimes daily basis. I will recommend this program over and over again to those who have tried everything, and nothing is working for them.*

*Individual results while following the Ideal Protein Weight Loss Method may vary.



IDP Coach

July the 8th, 2015 has recently become a very important date for me. This is the day that I chose to start the Ideal Protein Weight Loss Method. I have since lost significant pounds toward my goal. In the past, I have had issues with acid reflux, heartburn, bloating, arthritis and back pain, weight, and HIGH BLOOD PRESSURE.

I feel better now than I have felt in years. I have increased energy, increased motivation, and increased self-esteem. I decided that I would like to be a coach for this weight loss method due to the significant changes in my own personal health that has sparked an interest in me to help others accomplish positive results and meet the goals they are set out to accomplish.*

*Individual results while following the Ideal Protein Weight Loss Method may vary.





Wellness PT is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

9501 Rogers Ave Suite C Fort Smith AR 72903 – Phone: 479-484-1100
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